seasonal greetings

2011 has been a rollercoaster year for me I don't know about you lot. But I have met some amazing trainers, people, friends in that time. Gained so much knowledge on fitness and nutrition. Found passions I did not know I had . I have developed as a person and i wish to implement this knowledge over 2012. In 2012 I am going write weekly blogs on fitness, nutrition etc to use my knowledge i've gained to help youb guys. What is the point in having so much knowledge where there are so many people who need to know this knowledge too. My first blog next week will be on clean 9 weight loss system by forever living. I am about to become a forever living weight loss coach so the timing is perfect really for me to do it. But I want share my experience of clean 9 and answer anyones questions on clean 9 so don't be afraid to ask in comments section and i will follow up any questions in next blog after it. I am not a personal trainer or anything I just have gained a lot knowledge and have alot passion for this area since having lost almost 100kg myself in the last 20 months. But I feel I have a duty to help people in the same place I was also I still have some weigth to lose so the battles you are facing SO AM I!! The frustractions you have I have had and will continue to have them. However difference is I will help you learn to deal with them just like I have had to .