Tuesday, 28 February 2012
doing great
Things have been going really great for me of lately in regards my diet and fitness. Never felt so good and in control. I have been doing a total u turn in regards what i eat now. basically I live on natural foods and taken carbs even in form of fruit out my diet for 18 days. As of tomorrow i am going allow 50g a day of berries but that is it. I am doing it for lent:) but its made my waist go down so much. Week 1 i lost 5.2% body fat and week 2 3.8% week 3 i find out on thurs or friday:) . But its a really good feeling I get out of it when i am in control. my body shape is changing my fitness levels are increasing i am loving it:)
Subscribe to:
Posts (Atom)